Yarrow (Achillea millefolium) is a perennial herb of grasslands, verges, and disturbed soils across Britain. It is widely recognised by its finely divided leaves and flat clusters of small white or pale pink flowers.
Botanical Overview
Achillea millefolium belongs to the daisy family (Asteraceae). It is a rhizomatous perennial forming spreading colonies.
It grows in:
- Meadows and pasture
- Road verges
- Coastal grasslands
- Waste ground
It tolerates poor soils and drought, contributing to its wide distribution.
Identification Features
- Leaves finely divided into narrow segments, giving a feather-like appearance
- Strong, slightly aromatic scent when crushed
- Flower heads arranged in flat-topped clusters
- Individual flowers small, white to pale pink, with yellow centres
- Stems erect, often slightly hairy
History & Etymology
The genus name Achillea is traditionally linked to Achilles. This association appears in later classical and herbal traditions rather than securely dated ancient medical texts.
The species name millefolium means “thousand-leaved,” referring to the dissected foliage.
Yarrow is consistently recorded in European herbals as a plant used for wounds and digestive complaints [2]
.
Folklore & Mythology
Yarrow appears widely in British and European folklore.
It is associated with protection, healing, and divination.
The Spirit of the Plant
Folk traditions describe yarrow as protective when carried or worn. These beliefs are cultural and not evidence-based.
Protection & Witchcraft
Documented uses include:
- Hanging in homes for protection
- Carrying as a charm
- Inclusion in ritual bundles
These uses are recorded in ethnobotanical literature [3]
.
Death, Grief & Associated Beliefs
Yarrow appears in funerary contexts in parts of Britain. It is associated with both healing and death in folklore.
Regional Traditions
- Used in love divination practices in England
- Associated with weather lore in Europe
- Related species used in East Asian divination systems
In Popular Culture: Yarrow is frequently referenced in historical herbalism and fiction linked to traditional healing.
Culinary Uses
Yarrow has a bitter taste and is used sparingly.
Leaves and Flowers
Used in:
- Herbal infusions
- Bitter flavouring
- Historical brewing
| Part Used |
Season |
Key Preparations |
Notes |
| Leaves |
Spring |
Infusions |
Bitter |
| Flowers |
Summer |
Teas |
Aromatic |
Medicinal & Traditional Uses
Traditional Uses
Traditional European uses include:
- Wound application
- Digestive complaints
- Fever
These uses are recorded in historical herbal texts [2]
.
Modern Research
Laboratory studies report:
- Anti-inflammatory activity
- Antimicrobial effects
- Antioxidant activity
A review in the Journal of Ethnopharmacology concludes that these findings are largely based on in vitro and animal studies, with limited clinical evidence in humans [4]
.
There is no strong clinical evidence supporting specific therapeutic use.
Important: Yarrow should not replace medical treatment. Evidence for clinical effectiveness is limited.
Phytochemistry
Chemical studies confirm multiple compound groups:
| Compound Class |
Found In |
Biological Activity |
| Flavonoids (apigenin, luteolin) |
Leaves, flowers |
Antioxidant activity |
| Sesquiterpene lactones |
Whole plant |
Anti-inflammatory (experimental) |
| Essential oil components (including chamazulene derivatives) |
Flowers |
Anti-inflammatory (in vitro) |
These compounds are reported in phytochemical and pharmacological studies [4]
[5]
.
Craft, Dye & Practical Uses
- Dye: Produces yellow or green tones
- Companion planting: Attracts insects
Safety & Toxicity
Yarrow is generally tolerated in small quantities.
Reported risks include:
- Skin irritation in sensitive individuals
- Potential allergic reactions (Asteraceae family)
Allergic reactions: Individuals sensitive to Asteraceae plants may react to yarrow.
What is safe:
- Aerial parts (small amounts) — traditional use in teas
What to avoid:
- Large or prolonged intake — insufficient safety data
Contraindications
- Pregnancy: traditionally avoided (limited evidence)
- Known plant allergies
- Use alongside medication should be cautious
Growing Yarrow in the Garden
- Soil: Well-drained
- Light: Full sun
- Water: Low once established
- Spread: Can spread via rhizomes
Frequently Asked Questions
Is yarrow native to the UK?
Yes. Achillea millefolium is native to Britain.
Does yarrow stop bleeding?
Yarrow is a styptic so may help to stop bleeding
References & Further Reading
- Royal Botanic Gardens, Kew (2024). Achillea millefolium. Plants of the World Online. https://powo.science.kew.org/taxon/urn:lsid:ipni.org:names:173771-1
- Grieve, M. (1931). A Modern Herbal. Dover Publications.
- Mabey, R. (1996). Flora Britannica. Sinclair-Stevenson.
- Benedek, B., & Kopp, B. (2007). Achillea millefolium L. s.l. revisited: Recent findings confirm the traditional use. Journal of Ethnopharmacology, 113(2), 199–209. https://pubmed.ncbi.nlm.nih.gov/17704978/
- Si, X.T., Zhang, M.L., Shi, Q.W., Kiyota, H. (2006). Chemical Constituents of the Plants in the Genus Achillea. Chemistry & Biodiversity, 3(11), 1163–1180. https://doi.org/10.1002/cbdv.200690119